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Between the daily grind and work stress, couples face challenges that feel harder to navigate than ever before.
The good news? Relationship experts, psychologists, and life coaches are sharing their best advice through podcasts — giving you real talk on everything from rekindling intimacy to handling conflict without repeating your parents’ mistakes.
Whether you're single and want to date smarter, stuck in a communication rut, or curious about what makes love work, the best relationship podcasts on love and connection are here to guide you.
Looking for expert relationship tips without the long lectures? Headway turns bestselling relationship books like 'The 5 Love Languages' and 'Get the Guy' into quick 15-minute summaries you can read or listen to anywhere. Get actionable insights that actually work, even when you're short on time. Download Headway and start building stronger connections today.
Quick answer: The top 5 best relationship podcasts trending in 2025:
'Where Should We Begin?' – Therapist Esther Perel takes you inside real couples therapy sessions with raw, honest conversations about love and conflict.
'Love Isn't Enough Podcast' – Dr. John Schinnerer and Joree Rose deliver straight-talk advice on emotional intelligence and building stronger communication skills.
'The Relationship School' – Practical, bite-sized steps to strengthen your romantic partnership without overwhelming theory or fluff.
'The Endless Honeymoon' – Married comedians Natasha Leggero and Moshe Kasher share hilarious and honest insights from their own relationship journey.
'Modern Love' – Real love stories from the famous New York Times column, featuring everything from heartbreak to happily-ever-after moments.
21 best podcasts about relationships
Whether you’re a newcomer to relationship podcasts or not, you will find exciting advice about love, sex, and everything that may happen between you and your partner. Jump into a relationship advice podcast from the list below to get started!
Top podcasts to transform your love life
1. 'Dear Sugars' from WBUR
If you need comforting dating advice, 'Dear Sugars' delivers precisely that. Although it doesn’t just focus on romantic love, hosts Cheryl Strayed and Steve Almond do a fantastic job answering listeners’ dilemmas, from having children to choosing their career. Settle into this excellent couples podcast for a soothing listen.
Average episode length: ≈ 40 minutes.
What to expect? Recent episodes revisit timeless listener dilemmas —from navigating privilege and emotional labor to dealing with ghosting and divorce. You’ll hear raw conversations on love, friendship, boundaries, and loss, often with special guests like psychotherapists, essayists, and authors.
2. 'On Purpose' with Jay Shetty
For thought-provoking conversations on self-growth, relationships, and happiness, look no further than 'On Purpose'. Host Jay Shetty is an author and former monk who shares wisdom and interviews iconic guests. You’ll find numerous episodes dedicated to building better, more fulfilling partnerships.
Average episode length: ≈ 80 minutes.
What to expect? Shetty talks openly about his own life and relationship with his wife, Radhi Devlukia-Shetty, who often appears on the show. Together, they discuss being intentional and mindful in your romantic relationships. Some episodes include how to deepen your connection, signs you're wasting time in a relationship, and how to stop parenting your partner.
3. 'Dyking Out' with Carolyn Bergier and Melody Kamali
Hosted by comedians, 'Dyking Out' is the go-to podcast about lesbian love and queer life. Listen to Carolyn Bergier and Melody Kamali as they share stories and advice on everything from friendship to sex and setbacks. If you want to explore queer culture or are addicted to 'The L Word: Generation Q' series, don't miss this show.
Average episode length: ≈ 75 minutes.
What to expect? Latest episodes dive into reality TV obsessions, the nuances of queer identity, and the random joy of birdwatching. You'll hear talks that balance jokes with honesty, so be prepared to listen and reflect a lot.
4. 'Peace and Prosperity Podcast' with Jason Phillips
When life throws curveballs at you, you must adapt or deal with the impact. Licensed clinical social worker Jason Phillips hosts this podcast to help listeners manage those ups and downs to live a healthy life. As a married Black man, Jason offers personal experience and advice that makes his partnership successful. He also invites experts in the mental health field to support the episodes.
Average episode length: ≈ 20 minutes.
What to expect? Jason blends clinical expertise with personal insight, offering episodes that feel both professional and deeply relatable. Recent conversations explore imposter syndrome, Black men’s mental health, navigating friendships, and how therapies like CBT show up in everyday life.
5. 'Millennial Love' by The Independent
Olivia Petter is a writer and host of 'Millennial Love'. The show explores sexuality, relationships, and identity. Each episode is under an hour and features notable guests such as West End star Carrie Hope-Fletcher, comedian Jack Barry, and writer Salma El-Wardany. You’ll hear personal stories and expertise on the adult film industry, non-monogamy, and female friendships.
Average episode length: ≈ 40 minutes.
What to expect? Olivia Petter takes on everything from the messiness of modern dating to the deeper questions of identity and intimacy. Recent episodes have spotlighted the realities of canceled culture, how neuroscience explains falling in love, and the hidden toll of social media on self-worth.
6. 'Talking It Out' with Mike Johnson and Dr. Bryan Abasolo
It’s surprisingly unheard of for two men to host a relationship podcast, which is why 'Talking It Out' deserves recognition. Relationship experts Mike Johnson and Dr. Bryan Abasolo encourage better conversations for men by improving their communication skills and discussing uncomfortable topics.
Fans of the Bachelor franchise may recognize these co-hosts; however, this isn’t a podcast solely for fans. The pair share personal stories, chat with guests, and open up about relationships.
Average episode length: ≈ 60 minutes.
What to expect? Mike and Bryan dive into everything from Bachelor Nation updates to deeper conversations about love, identity, and resilience. Guests range from fellow reality stars to comedians and singers, sharing stories of engagement, heartbreak, and personal growth. Expect a mix of laughter, vulnerable admissions, and advice that encourages men — and everyone else — to get more comfortable talking about relationships.
7. 'Sh**ged, Married, Annoyed' with Rosie and Chris Ramsey
Together, Chris and Rosie Ramsey bring you a funny marriage podcast. Exploring the rollercoaster of long-term relationships, the comedian and presenter share relatable stories and tips. It is a great podcast for married couples, especially with children, as episodes often discuss parenting and finding new ways to connect.
Average episode length: ≈ 50 minutes.
What to expect? Hosts take relationship chaos and turn it into storytelling that is hard to forget. The show mixes listener confessions with playful debates that couples everywhere can relate to.
8. 'Multiamory' with Jase Lindgren, Emily Matlack, and Dedeker Winston
Monogamy isn't for everyone as a lifestyle, but finding advice for your love style can help you understand your choices better. 'Multiamory' is a relationship podcast that delivers episodes about non-monogamy and casual dating. Considering an open marriage or exploring polyamorous partnerships? Then give it a try since it's about a safe space and a reliable recommendation.
Average episode length: ≈ 50 minutes.
What to expect? This podcast digs into modern relationship dynamics with honesty and invites you to join. There are Q&As, therapy-inspired tools, and chats about the facts of love that traditional recommendations often ignore.
9. 'The Endless Honeymoon' with Moshe Kasher and Natasha Leggero
Join married comedians Moshe Kasher and Natasha Leggero in their witty podcast, 'The Endless Honeymoon'. Listeners can send in questions and share secrets, meaning topics are varied and relatable. The episodes provide advice for callers and personal tales. Moreover, many comedians join them, making it an entertaining marriage podcast you don’t want to miss.
Average episode length: ≈ 70 minutes.
What to expect? Equal parts comedy show and relationship advice line, Moshe and Natasha bring their sharp wit to everything from awkward listener confessions to live audience Q&As. With recurring guest comedians and unfiltered banter, the show swings between playful roast sessions and surprisingly thoughtful advice.
The best couples therapy podcasts
All relationships require time and dedication. However, some couples need help navigating their struggles. A couples therapy podcast could help you discover a resolution. With the help of professionals, you can access skilled advice from the comfort of your mobile.
10. 'Let’s Get Vulnerable' with Morgan Anderson
Listen to Morgan Anderson, a clinical psychologist who encourages healthy attachments, in this next podcast about love. You can tune into solo episodes or listen to Anderson chat with experts and real couples.
Average episode length: ≈ 35 minutes.
What to expect? Long-term couples and those working toward their new relationship goal may enjoy this show. Most importantly, 'Let’s Get Vulnerable' teaches listeners how to lead healthy lives so their relationship thrives.
11. 'Things You Learn in Therapy' with Beth Trammell
If couples therapy intrigues you, but you don’t feel ready to arrange an appointment, dip your toe in with 'Things You Learn in Therapy'. Psychologist Dr. Beth Trammell invites various mental health professionals to discuss relationships. In these actionable episodes, you’ll learn valuable takeaways from trauma experts to marriage counselors.
Average episode length: ≈ 40 minutes.
What to expect? Think of this show as therapy that meets you where you are — no appointment necessary. Psychologist Dr. Beth Trammell brings on experts from across the mental health field to break down complex ideas into practical insights you can apply today.
12. 'Pillow Talks' with Vanessa and Xander Martin
Join sex therapist Vanessa Marin and her husband, Xander, in 'Pillow Talks'. These intimate discussions range from new positions in the bedroom to approaching intimacy after becoming a parent. If intimacy causes relationship struggles or you want to broaden your understanding of it, tune in to get a healthy dose of sex education for adults.
Average episode length: ≈ 60 minutes.
What to expect? Episodes answer questions most people are too embarrassed to Google, and blend expert advice with the kind of honesty you'd expect from a couple willing to share it all. Hosts tackle everything from mismatched sex drives and the dreaded "ick" to navigating intimacy after parenthood.
13. 'Where Should We Begin?' with Esther Perel
'Where Should We Begin?' is an essential podcast for couples who want to get a feel for therapy before committing. Although it feels like you’re eavesdropping on a private counseling session, they are only hypothetical. Psychotherapist Esther Perel creates helpful episodes to mimic her approach to couples therapy.
Average episode length: ≈ 40 minutes.
What to expect? Each session contains valuable insights and actionable tips. Perel has many couples join the podcast, including those in open relationships, people managing infidelity, or those experiencing heartbreak and loss. She creates a diverse and eye-opening show for numerous romantic partnerships.
The best dating podcasts
Since the dating game keeps evolving, these podcasts aim to entertain and educate. Stay on top of the latest apps, learn how to spot red flags that matter, and know when it’s time to call it quits.
14. 'Queerbait' with Amy Ordman and Jack Dodge
Previously known as 'Dating Straight', Amy Ordman and Jack Dodge bring you 'Queerbait'. The co-hosts share stories to make you laugh and cry, along with special guest appearances. Tuning into an episode of Queerbait is like having a casual chat with your best friends — it’s laid back and entertaining.
Average episode length: ≈ 70 minutes.
What to expect? Amy Ordman and Jack Dodge bring the kind of chemistry that makes every episode feel like a hangout with friends. Conversations jump from hilarious dating mishaps to heartfelt reflections on identity, always keeping things real.
15. 'Dateable' with Julie Krafchick and Yue Xu
'Dateable' Julie Krafchick and Yue Xu are excellent co-hosts in this funny and honest show. They talk to experts to give you the best advice on how to find love, if monogamy is over, and all things dating in the modern world. If you’ve ever wondered if you’re undateable, this is the best dating podcast for you.
Average episode length: ≈ 70 minutes.
What to expect? Conversations that balance laughs with practical wisdom. Julie and Yue invite therapists, coaches, and daters themselves to dig into modern relationship puzzles: Why do we get stuck in patterns? How do money, age, or intuition affect who we love? The result is a mix of sharp advice and real-world stories that make you feel less alone in the chaos of dating.
The best podcasts about sex
Do you want to listen to candid conversations about sex? Discover sex-positive podcasts for couples and individuals that talk openly about intimacy. Learn how to spice up your sex life or get honest about your struggles in these eye-opening shows.
16. 'Sex with Emily' with Emily Morse
Do you have a question about pleasure? Running since 2005, this is the best podcast about sex and intimacy. Emily Morse takes you on a journey to understand sexuality, pleasure, and its role in relationships. Moreover, with a Ph.D. in human sexuality, Emily’s podcast has become an informative resource with valuable tips to apply to your life.
Average episode length: ≈ 75 minutes.
What to expect? Expect a mix of practical advice and open dialogue on everything from navigating kinks to boosting intimacy with long-term partners. Emily regularly brings in expert voices to explore the latest research, while also answering listener questions with warmth and zero judgment.
17. 'Guys We F****D' by Luminary
If you’re ready for a refreshing chat about female sexuality, join comedians Corinne Fisher and Krystyna Hutchinson in their podcast. The co-hosts changed the game for conversations about intimacy and began breaking down the taboos around female pleasure. In this hilarious podcast, you can listen to interviews with sexual health experts and the guys they’ve slept with.
Average episode length: ≈ 70 minutes.
What to expect? Expect long, unapologetically candid conversations that mix comedy with vulnerability. The duo reads listener emails, discusses the messy parts of relationships, and welcomes everyone from sexual health experts to comedians to ex-lovers. You’ll get humor, raw honesty, and perspectives that push boundaries — all while reminding you that shame has no place in sex.
The best relationship podcasts about love stories
Listen to stories from around the world and celebrate the joy of love. These anecdotal podcasts about love aim to inspire and entertain you through real-life romances.
18. 'Modern Love' with Anna Martin
Based on the New York Times column of the same name, the 'Modern Love' podcast features moving and often unforgettable love stories. Alongside host Anna Martin, the podcast features celebrities and experts sharing life-changing twists and love insights. Try the 'Modern Love' podcast to be prepared for the highs and lows and know how to be a complete person in a relationship.
Average episode length: ≈ 40 minutes.
What to expect? Expect intimate storytelling that ranges from tender to heart-wrenching. Episodes dive into the many shades of human connection — from romance and family ties to loss and resilience. This podcast feels like opening a window into someone else's soul — and seeing yourself reflected in it.
19. 'Queer Relationships, Queer Joy' with Keely Helmick and Melisa De Seguirant
This relationship show is about acceptance and celebration. The podcast centers on love and connection. The hosts share helpful relationship advice with listeners in a positive and empowering way.
Average episode length: ≈ 40 minutes.
What to expect? Conversations on polyamory, sex, and intimacy that balance honesty with optimism. Plus, practical advice for navigating queer relationships, from small-town dating to mixed experience levels in non-monogamy.
20. 'Love Letters' with Meredith Goldstein
There is something special about listening to a love story. If you enjoy listening to dating and relationship sagas, 'Love Letters' is the ultimate podcast. Columnist Meredith Goldstein shares listeners’ romances with a different theme each season. Listen to tales from marriage and sex to falling in love, dating, and loss. She shares all the heartwarming and heartbreaking moments that make up the listeners’ love lives.
Average episode length: ≈ 35 minutes.
What to expect? A mix of romance, friendship, family, and the unexpected twists of intimacy. There are also themed seasons that dive deep into one question about love and relationships.
21. 'Black Love Matters' with Niram and Niambi
Our final relationship podcast recommendation is a must. Co-hosts Niram and Niambi share the complexities of love while being Black. The conversation brings black love, dating, and breakups to the forefront. It delivers hope and advice that listeners can relate to. From the everyday workings of a relationship to navigating big decisions, tune in for hilarious and honest talks.
Average episode length: ≈ 70 minutes.
What to expect? Honest reflections on navigating love, identity, and partnership. You will hear about relatable takes on communication difficulties and mismatches in expectations.
Learn more about relationships with Headway
Alongside these shows, you can dive into actionable relationship advice on the Headway app. Explore detailed book summaries to enhance your sex life or learn how to improve communication.
Download the Headway app to get accessible love advice at the palm of your hand.
Our final relationship podcast recommendation is a must-listen. Co-hosts Niram and Niambi share the intricacies of love while being Black. In Black Love Matters, the conversation brings black love, dating, and relationships to the forefront. It provides hope, joy, and advice that listeners can relate to. From the everyday workings of a relationship to navigating big decisions, tune in for hilarious and honest conversations.
Takeaway
When it comes to relationships, there’s no one-size-fits-all solution. Fortunately, plenty of relationship podcasts can help you find the answers.
Podcasts about relationships are insightful and moving but can also be fun and lighthearted! We hope this article has introduced you to some exciting shows, from the best dating podcasts to the best breakup podcasts.
Alongside these engaging shows, you can dive into professional relationship advice on the Headway app. Explore detailed book summaries to enhance your sex life or learn how to improve communication.
Download the Headway app to get accessible love advice from the palm of your hand.
Frequently asked questions about the best relationship podcasts
Is there a podcast about leaving toxic relationships?
Numerous podcasts offer real talk and practical advice from trained professionals. Consider listening to 'Let’s Get Vulnerable' or 'Things You Learn in Therapy'. If you’re in a challenging relationship, consider talking directly to a professional who can guide you in the right direction.
Who is the best person to talk to about relationship problems?
A licensed therapist or couples counselor provides the most professional help for relationship issues. If you can't afford therapy, consider free resources like Crisis Text Line (text CONNECT to 741741) or online volunteer platforms like BuddyHelp for emotional support and guidance.
What is the best couples podcast?
'Where Should We Begin?' with Esther Perel consistently ranks as the top choice, featuring real therapy sessions with couples working out their problems. Other popular options include 'The Relationship School,' 'The Endless Honeymoon,' and 'Couple Things with Shawn and Andrew' for honest, relatable relationship conversations.
What's the hardest year in a relationship?
Year 1 (adjustment stress), Year 4 (major life changes like kids), Year 7 (the "seven-year itch"), and Year 10 (accumulated disappointments) are commonly cited as the most challenging. Each couple's timeline varies based on life circumstances and communication skills.
What is the 3-year relationship problem?
The "3-year relationship problem," often called the "three-year itch," happens when initial excitement fades, leading to boredom, decreased intimacy, and more frequent arguments. Couples often question compatibility and take each other for granted. This phase is a turning point requiring renewed effort and communication.
What year do most couples break up?
Breakups spike around Years 3, 7, 11, and 15 — often coinciding with the end of honeymoon phases, life transitions, or accumulated unresolved conflicts. These periods represent natural relationship "testing points" that require intentional effort to navigate successfully. Remember, these are common trends; the timing can vary for every couple.
What podcast can help me out with breakups?
There are many options to choose from in 2025. For example, 'Breakup Recovery Podcast' or 'Heal Your Heartbreak' offer healing tips from people with different experiences. 'How to Get Over Your Ex' with Dorothy Johnson delivers steps for moving forward, and 'Heartbreak to Happiness' can help you rebuild confidence after heartbreak.
