Summary of Eat That Frog! 21 Ways to Stop Procrastinating and Get More Done in Less TimeÂ
Short summary
Youâll learn
- A 7-step formula for setting and achieving goals
- How to prioritize tasks to increase efficiency
- About creative procrastination
- How to motivate yourself and stay focused
Table of content
- Summary of Eat That Frog! 21 Ways to Stop Procrastinating and Get More Done in Less Time
- About the author
- What is Eat That Frog! 21 Ways to Stop Procrastinating and Get More Done in Less Time about?
- Who should read Eat That Frog! 21 Ways to Stop Procrastinating and Get More Done in Less Time
- Topics in Eat That Frog! 21 Ways to Stop Procrastinating and Get More Done in Less Time
Set clear goals and bring the future into the present by planning every day in advance
You will work faster and achieve more when you know where youâre going â your end game. Procrastination sets in when we are unclear about what we want to accomplish.
Brian Tracy has a 7-step formula for setting and achieving goals:
1. Decide what you want to do â one of the worst time wasters is doing something well that isnât necessary.
2. Writing your goals makes them solid and puts energy behind them because they become real.
3. Set a deadline for your goal. Deadlines keep you on your toes.
4. Painting a visual picture clarifies the path you need to follow and boosts your chances of being successful.
5. Prioritize your plan in sequence order. You can map out your plan to help you visualize the steps.
6. Take action on your plan immediately because "execution is everything."
7. Take small steps toward your goal by doing something daily that drives you in that direction.
Your thoughts align with your goals when you write them down. You become driven to execute what youâve written. You are mustering support in your fight against procrastination by activating your creativity and releasing energy to accomplish.
Plan each day, and never reach a day without knowing what you want to do. No day should be strange to you because you have a clear direction for what you will do. When you know what to expect from yourself, you will be able to meet those expectations.
Get the most important tasks done before those that seem urgent but are not important
Practice creative procrastination and use the ABCDE method continually
Use the law of three to concentrate on areas that will bring results
Thoroughly prepare before you begin any important task, and continuously upgrade your essential skills
Leverage your unique talents, identify your key constraints, and put pressure on yourself
You will become more productive if you learn to motivate yourself and stay focused
Chunking a big task into bits is a good way to get it done
Develop a sense of urgency and endeavor to focus on every task for maximum results
Conclusion
What is Eat That Frog! 21 Ways to Stop Procrastinating and Get More Done in Less Time about?
Who should read Eat That Frog! 21 Ways to Stop Procrastinating and Get More Done in Less Time
Topics in Eat That Frog! 21 Ways to Stop Procrastinating and Get More Done in Less Time
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