russia has launched a full-scale war in Ukraine! Donate to the charity fund to support Ukraine and protect the world’s peace.

Support Ukraine

logo

Headway App

(81,672)

FREE - on the App Store

INSTALL NOW
library / 
book

Summary of The Power of Bad 

4.4 . 369 reviews

Short summary

Have you been wondering why you can't seem to forget the bad things your partner has done over the course of your relationship? Or do you find yourself wishing you could train your brain to react differently when things don't go your way? Whatever the reason you've decided to read this tidbit, you are in for a treat. Roy Baumeister, a Research psychologist at the University of Queensland, and John Tierney, award-winning writer and contributing editor to City Journal, unravel the secrets behind making the bad things in life work in your favor. Both co-authors of the book, Willpower, explain the negativity effect, destroy the myths surrounding it, and emphasize how a negative event in your life can be the major reason you go ahead to achieve your goals. “Our minds and lives are skewed by a fundamental imbalance that is just now becoming clear to scientists: Bad is stronger than good.” ~ John Tierney and Roy Baumeister

Table of content

  • Summary of The Power of Bad
  • About the author
  • What is The Power of Bad about?
  • Who should read The Power of Bad
  • Topics in The Power of Bad
first key point

No negative situation is unchangeable; you can turn your bad to good

Listen the first key point
00:00
00:00
Which event do you think a person would find more natural to remember; a tragic accident that made them lose an arm when they were younger, or the day they got a gift from someone they liked?

Yes, you're right. The accident comes to mind quite quickly and will undoubtedly take some time to narrate to any audience. This is the power of bad; it makes us more responsive to the bad things that happen in our lives. It is also responsible for the nature of relationships we have with other people, our performance at work, and even plays a role in political issues.
Some bad things are bound to happen, but they shouldn’t control your decisions and habits.
The human brain is wired to seek out the bad and dwell on it. But with deliberate practice, you can change this for your benefit. The bad can become good. It can help your relationships, business, and even build your personal life.

Hopefully, the subsequent pages of this bite-sized book will influence you such that if ever you decide to tell a story, you'll laugh about even the saddest experiences because they've made the most significant positive impact in your life.
second key point

Life happens to everyone, but you only win when you decide to live deliberately

In a pilot study conducted by Roy Baumeister on himself during his relationship, he was able to develop the positivity ratio — the number of good events for every bad event. Every individual shows a different reaction to bad circumstances; this ratio is a measure of the impact of the bad events that happen to us.
book
Continue reading with Headway app
Continue reading
Full summary is waiting for you in the app
third key point

Good things do not leave a lingering impression

fourth key point

Learning how to deliver criticism to others is a necessary life skill

fifth key point

Sometimes, you need to punish wrong behavior to achieve the desired results

sixth key point

Some people never adhere to the rules; find them, correct them, or fire them

seventh key point

To grow your business, you must ensure that all customers are given the best treatment

eighth key point

In difficult situations, you should always choose to be hopeful

ninth key point

Conclusion

Buy full book on AmazonContinue the summary

What is The Power of Bad about?

Who should read The Power of Bad

book
book

Enjoy summarized nonfiction bestsellers

Grasp the book’s key ideas in less than 15 minutes

Get started

Get new knowledge easily

Let’s check how many titles you can finish in a month with Headway! Tell us how much time you’d like to spend on reading:

2 min/day
5 min/day
10 min/day
15 min/day
20 min/day
30 min/day
45 min/day
4 titles/month
10 titles/month
20 titles/month
30 titles/month
40 titles/month
60 titles/month
90 titles/month
image
image
image
image
image
image
image
image
image
image
image
image
image
image
image
image
image
4 titles/month
10 titles/month
20 titles/month
30 titles/month
40 titles/month
60 titles/month
90 titles/month
image
image
image
image
image
image
image
image
image
image
image
image
image
image
image
image
image
image

Join 30+ million learners around the world

60K5 reviews on App Store and Google Play
icon

Everything you need to be motivate, to learn & to self improves is all here. I actually do appreciate the reminders because otherwise this wouldn’t work for me. Thank you

icon

sandypantalones

icon

Headway is the answer! No longer accumulating books I never read. With Headway, I initially chose the areas important to me such as productivity, time management, etc., and each day I'm provided several book summaries from which I devote 20 minutes or more each day reading. All of this on my phone! My life has improved with Headway. Truly my most useful app.

icon

Carol Slinker

icon

An excellent concept, executed well. Headway can help you retain what you've read while introducing you to the essential core of new information. It's an easier way to stay inspired, and to be reminded of the mental tools you've learned

icon

Fuse Henry

icon

In today’s world, we rarely have time. Between our jobs, our families are social obligations, when do we have time to grow and develop ourselves? Headway is an excellent app that gives you that time it gives you those little snippets of information that you need to direct your focus in on your life. Headway gives you a chance to find out the meat of a book that you might want to purchase and read or listen to in-depth without wasting a lot of time trying to figure out is this book for me? I highly recommend the app.

icon

sleepy sprite

icon

The selections are on point and the summaries are excellent! I listen while I walk my pup 🐶 and have in turn, ordered a few selections! REALLY loving the app, it’s layout, daily selections and features!

icon

JuicyBaby328

icon

I've gotten multiple books out of the library with the intent to read them, but always have a hard time finding the time. This app has helped me finally be able to get to them. Summarized, yes, and thank goodness too! Just short enough I can finish one on my way picking kids up from school/practice, or while I'm cooking dinner. I can't wait to listen to them over the summer when we visit the beach!

icon

Jillian Emmert

icon

It amazed me! There is the possibility to highlight the most important points of each book and instantly translate unfamiliar vocabulary. With the ability to review the searched words. It's a great way to learn more about English as well. The price is great.

icon

Fiamma

icon

I’m enjoying what I’m learning on headway.each summary comes with quotes at the end which you can save to help you remember key points. You can listen or read, I’ve found that reading puts me to sleep before I can finish but the listening feature keeps me engaged and I can finish in a brief amount of time if not one session.

icon

Epic waters

icon

The app it’s so easy to use. I use it while driving or cooking and is great. I love the fact that the chapters are short, so you can finish them quickly. Very knowledgeable.

icon

kathytaveras

icon

The best app for self development.It helps to keep pace with your reading and also suggests the kind of reading material you might like.It is fun as you can switch from reading to listening and vice-versa as per your convenience .Just get started and partake of the treasure of knowledge at your fingertips .I feel lucky to have spotted the app.It has helped me become self-disciplined and much better informed.The audio track is excellent.

icon

anita yadav

icon

Exactly what I need! I always have booklist to read, but can't committed enough to finish/start bc of too much pages. Headway is really helpful and concise with their summary. What I love the most is that the essence of the book is well crafted, so I don't only read the key points, but also there's the story and how personality of the author still well shown through the summary. Well done!

icon

Feninda Amalia

icon

This is outstanding best app ever and honestly whoever came up with is my app is an absolute genius kudos my gratitude definitely goes out and I’m only on my first week free trial and I’m certainly going to purchase this app annually. Now that I have it, I can’t even imagine living without it.

icon

Darlin NIKKIDOLL0923

Have questions?

Asking the right questions brings you closer to achieving your goals

Can I test out Headway before purchasing it for my team?Payment

Sure, we will gladly give you access to our app for a certain period if you are interested in purchasing a corporate subscription for your team. Please fill out the form on the website or email partners@makeheadway.com. We will get back to you soon.

What should I do if some of my employees already have your Premium subscription?Payment

Sure, we will gladly give you access to our app for a certain period if you are interested in purchasing a corporate subscription for your team. Please fill out the form on the website or email partners@makeheadway.com. We will get back to you soon.

Can I increase or decrease the number of subscriptions on my corporate subscription once it’s started?Payment

Sure, we will gladly give you access to our app for a certain period if you are interested in purchasing a corporate subscription for your team. Please fill out the form on the website or email partners@makeheadway.com. We will get back to you soon.

What are the benefits of books summary?

Do you find yourself staring at your computer for long minutes, unaware of time slipping by? Do you enter a room and suddenly cannot remember why you stepped in the first place? Is it a herculean task for you to sit through ten pages of a book without reaching for your phone? If yes, your focus needs some work and fast.

Actually, yours is not a unique situation. Many adults like you have issues concentrating on a given task. However, in this fast-paced world of ours, you can’t afford to be not focused at all times. Thankfully, this article comes to your rescue! With the tips and tricks from Hyperfocus by Chris Bailey, you will get in the top percent of folks who have mastered the art of concentration.

Do you find yourself staring at your computer for long minutes, unaware of time slipping by? Do you enter a room and suddenly cannot remember why you stepped in the first place? Is it a herculean task for you to sit through ten pages of a book without reaching for your phone? If yes, your focus needs some work and fast.

Actually, yours is not a unique situation. Many adults like you have issues concentrating on a given task. However, in this fast-paced world of ours, you can’t afford to be not focused at all times. Thankfully, this article comes to your rescue! With the tips and tricks from Hyperfocus by Chris Bailey, you will get in the top percent of folks who have mastered the art of concentration.